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kiljander (2020: Spartathlon läpi)

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Ma: Aamupyörä 29min, kuntopiiri 15min. Illalla 11.2km/1.12/133 (32C, 50%)

Ti: Aamupyörä 38min. Illalla 15km/1.31/143 (33C, 50%). Sykkeet nousivat alusta loppuun mutta hyvän tuntuinen lenkki siitä huolimatta.

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